Prenatal Pilates Classes

Tuesdays

12pm to 1pm 

 

 Soma introduces their prenatal Pilates group classes taught by fitness expert Thalia Thomas owner of Studio Soma and currently pregnant!!! 

 

These classes will offer :

 

- correct prenatal breathing techniques

- toning of upper and lower body

- safe stretching techniques 

pain management for pregnancy symptoms  

- labor and prenatal exercise counseling. 

- pilates, weights, body bars, ballet barre

 

Walk ins are welcome.

 

Our Price: $25.00 singles 

 or $22.00 per class if you buy a series of 10.

 

NOTE: THIS CLASS IS NOT A PART OF OUR "FIRST CLASS FREE" PROMOTION. 

 

REFERRAL GIFT:

Bring a friend to class who is new to Soma and if they  purchase a package of 10 classes, not only will you receive a 10% discount on a 10 session package for referring them, but they will receive 10% off their purchase also.